The Laid Back Guide To Intermittent Fasting E-Book
In this episode I interview Steven Raphael who had a heart attack and severe diabetes, but turned his life around with eating one meal a day (OMAD).
Connect with Steven:
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
