The Laid Back Guide To Intermittent Fasting E-Book
In this episode, I talk about the rules for intermittent fasting. What makes sense? Can you make your own rules? Is it that easy?
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
