Today, Kim is solo on the show to talk about the biggest secret to sleep training success - consistency! No matter what sleep training method you choose (more on those methods HERE), consistency is the key to sleeping for you and your child. She will cover:
Our favorite quote from this episode is "don't even start sleep training until you're 200% in and ready to follow through and be consistent with the whole process."
Connect with Kim
Find out more about Kim's sleep training method, the Sleep Lady Shuffle here, or in Kim's book or her e-course, Gentle Sleep Solutions.
