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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honour the spiritual connection that grows from trust, respect, kindness, and affection. -- Brené Brown

We live in a culture of scarcity that is based on shame. But as wholehearted people, we become adept at managing our shame triggers. We say to ourselves, "We are enough." We become proficient at love and belonging. We let go of what other people think. We have a gratitude practice. We learn to say no when it's appropriate, and yes when we're excited and engaged.