Do you ever wake up in the morning and feel like there's something wrong with you, that you aren't good enough, and that you just aren't okay? Drawing from several authors and poets, Rev. Patrick again encourages us that despite our surroundings---facts about our life---we are okay. Our spirit is untouchable, perfect, and full of joy.
What about fear? If you can step into it and bring your awareness to it, you'll find that the fear of something happening is worse than the actual thing happening. Become aware of where you carry fear in your body, and don't deny its existence. Your openness is more powerful than whatever feeling you are opening to.
