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As consciousness grows, it will manifest in enlarged opportunities and a greater field of action. Let us feel that we are surrounded by all this power, that it is there when we speak and never doubt that what we say will spring into being. We should speak right out into Mind all that we desire and believe that it will be done unto us. Let us see ourselves as being in the position that we desire mentally, dwell upon it, and then speak with perfect assurance that it is done. Then forget it and trust in the Law.

Remember that we cannot hope to get results unless we keep but the one idea and do not mix thoughts in our mind. All is ours, but we must take it.

Life is a mirror and reflects back to the thinker what he or she thinks into it.

We must be a light unto ourselves. Mindfulness has everything to do with waking up and living in harmony with one's self and with the world. Mindfulness provides a simple but powerful route for getting ourselves unstuck, back in touch with our own wisdom and vitality. It is a way of taking charge of the direction and quality of our lives.

We need to pause long enough in our experience to let the present moment sink in. It is simple but not easy. It is about stopping. "Don't just do something, sit there."