Powerful people tell the truth. So we start by facing the truth that we are not fine.
Let us slow down right now. This allows us time to be present and honest with ourselves.
Let us audit our lives. We do this by writing down some of the negative things that are going on in our thinking. This allows us to release the negative thoughts and the resultant negative emotions.
Let us admit what we want. This gives our lives some direction. When we imagine our future, we begin to build it. And because we need other people, we go public with what we want, finding the support that we need in all that we do.