Self-care for every mama is so important. Determine what self-care will really charge you back up. Define when, where, and how to get your self-care.
For a complete transcript check out our show notes for episode 27 on smallbizmama.com
Topics
• Self-Care for Every Mama
• Four Questions To Ask Yourself About Self-Care
• What is Self-Care for You Mama?
• When Are You Going To Do Your Self-Care?
• Where Are You Going To Do Your Self-Care?
• How Are You Going To Get Your Self-Care Mama?
• What Is A Self-Care Menu?
• How Do You Plan Out Your Self-Care
• Determine What Self-Care Works For You Mama
For the complete show, notes go to small biz mama.com**************************
https://www.smallbizmama.com/a-schedule-is-important-for-your-kids-and-your-business/
Mentions *********************************************************************
http://childcarerrnc.org/secrets/folder/030303/RoutinesandClassroomSchedules120907828.pdf
https://www.melbournechildpsychology.com.au/blog/the-importance-of-routine-in-childhood/
https://careertrend.com/facts-5685997-work-schedules-important.html
https://www.romper.com/p/how-to-get-your-kid-on-a-schedule-when-you-dont-do-schedules-well-54720
