On this episode, Rick Tiedemann of the Copeman Healthcare Centre in Edmonton, AB, discusses why leadership well-being is pivotal to company success (regardless of company size).
With the conversation around employee wellness programs and general well-being in the workplace growing, it can be easy as a leader to forget about your own well-being. As Rick explains, forgetting to focus on the well-being of the leadership team puts the entire company at risk, and can have negative consequences for your own life.
Rick explores ways the leadership team can incorporate well-being into the work day, and explains the importance of diet, exercise, mindfulness, and sleep for productivity.
For more information about Rick Tiedemann and Copeman Healthcare, visit: https://www.copemanhealthcare.com/about-us/staff/rick-tiedemann
More Information about Leadership Well-being and Employee Wellness Programs:
1. How Do I Start an Employee Wellness Program?: https://www.olympiabenefits.com/blog/how-do-i-start-an-employee-wellness-program-at-work
2. What is a Wellness Spending Account and how does it work?: https://www.olympiabenefits.com/blog/what-is-a-wellness-spending-account-and-how-does-it-work
3. Free eBook, "The Beginner's Guide to An Employee Wellness Program": https://bit.ly/2nlEStI
Follow-along with behind the scenes content on Instagram: https://www.instagram.com/olympia_benefits/
Learn more about Olympia Benefits: https://www.olympiabenefits.com
Thanks for listening!
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