Positivity without perspective is poison. - Britt Frank
Join us as we gather to reset our new daily rhythm and build resilience during this time of change.
Today I'm excited to have Therapist, Teacher, Speaker, and Trauma Specialist at The Greenhouse KC, Britt Frank.
Britt's work focuses on empowering people to understand the inner mechanisms of their brains and bodies. She believes that when we know how things work, the capacity for CHOICE is restored and life can and does change. Whether she's leading a workshop, teaching a class, or working individually with private clients, Britt's goal is to educate, empower, and equip people to transform even their most persistent and long-standing patterns of thinking and doing.
I'm happy to have Britt share how they're finding Rhythm and Resilience right now, and how we can do the same. I invite you to tune in as we unite as a community.
Looking forward to spending time together for some R & R.
Join Dr. Michelle and Britt Frank as they talk about:
Grow more resilient as Britt explains:
The fundamental key to resilience is realness, you cannot be resilient without realness. - Britt Frank
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