We’ve learned and experienced so much in our lives, which should be acknowledged and can help us get clarity on any intentions we set. In this episode, I walk you through how to reflect on the past, what you’ve learned and more, including a Recognition and Release ritual. This is part two of a five part Intention Setting series.
Small Steps in the Show:
Mentioned in the Show:
Small Steps #67 Setting the Stage for Intention Setting
Checking in and Looking Back for Intention Setting, Print-Friendly
Checking in and Looking Back for Intention Setting, PDF Fillable
Small Steps #42 with Lisa Olivera
The Power of Habit by Charles Duhigg
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