In this episode, I’m sharing a real coaching conversation from a Perfectionists Getting Shit Done coaching call. I’m teaching on what to do once you spot a Perfectionist Pattern and how to avoid the shame spiral that can come with having more awareness around your own patterns of self-sabotage.
How to get more help with releasing your Perfectionism Handbrake:
Join my coaching program, Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz - samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on instagram: @perfectionismproject
