Fun conversation on the show today with weight loss and life coach Tanja Shaw!
Join us as we talk about:
-how we add drama to our life through our language
-the importance of being kind and curious with ourselves
-how mindset can help us
-how to set goals that work for you
-her daily practices that help set her up for drama free living
and much more!
*Show notes for this episode can be found at https://www.smbwell.com/116
*Continue with the conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell
*If you liked this episode please let us know on the show's instagram post???????? https://www.instagram.com/smb.wellness/
Please let Tanja know that you enjoyed the conversation and her work by taking a screen shot of you listening and tagging us both on instagram
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