Listen

Description

Have you ever experienced a physical symptom and thought "You've got to be kidding me?"

Well I have! And it seems to be happening more and more frequently the more birthdays I have!

Luckily, author Jen Sweeney researched and wrote a book to support women as we move through perimenopause.

Her book (and this interview) are full of practical tips and strategies that we can use TODAY to FEEL BETTER and more in control.

Her approach is supportive and uplifting: Painting a picture of health and wellness that we can all grab hold of!

******************

Show notes and all links mentioned: https://smbwell.com/204

Watch us on Youtube: https://youtu.be/-ywVuhGxQNg

Get 25% off her book here: https://smbwell.com/204

Tell us on Instagram what you learned: https://instagram.com/smb.wellness and https://instagram.com/wearperiwinkle

Keep the show ad free: https://patreon.com/susiepettit

The post Perimenopause You’ve Got To Be Kidding Me! appeared first on Susie Pettit.