In this Episode...
I'm responding to a viewer question. One that is quite a common concern among social anxiety sufferers. The question is...
…"How do I stop blushing?"
Check out this video for my solution to this problem.
In this video you will learn:
This journey towards overcoming your blushing problem and other social anxiety symptoms, as well as your social anxiety period is a beautiful one. Feel good about being you and presenting yourself to the world.
Be sure to subscribe at the link at the end of the post if you're just starting out on this journey and want a free video course.
Or, if you're ready to take things to the next level, check out the Create Emotional Control Program here. In this program, you will learn to tap like a pro for rapid social anxiety relief (in 30 days or less)!
Check out the show notes page here.
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenow
This short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxiety
It's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
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If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/
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About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.
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Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full
