Feeling "stuck" can be the "start" of finding YOUR happy. Introducing a podcast dedicated to getting unstuck and guiding you to genunine happiness. Finding Happy is for smart, ambitious people, especially those feeling stuck ("secret hiders" like host Anne Alexander, author of 2 NYT bestsellers ) --
-- Get Unstuck: Identify the invisible traps holding you back
-- Get Smart: Discover what's truly new & next for you
-- Get Going: Live powerfully on purpose
Feeling stuck? Want to find your happy? Anne was a "secret hider" feeling "fucked stuck," trapped in a facade of busyness while everything in her life seemed to be falling apart. Losing her job, going through a divorce, and facing the challenges of single parenting three kids. "Stuck" can be your wake-up call, urging us to pay attention
"Stuck can feel really ugly, but it's actually a gift."
Finding Happy is not just a podcast; it's a call to action for those who feel trapped in their current circumstances.
Each episode contains valuable resources, insights from science, from neuroscience, wisdom from around the world and life-changing practices
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Peace & All Good
Anne 💗
TRANSCRIPT --- from Stuck to Happy
Oh my God, I am so glad you're here. This is my first episode of Finding Happy, and truth be told, I am excited and I'm terrified, which of course is a great way to begin any big adventure, and that's what we're embarking on.
Finding Happy is an adventure. It's a road trip. It's a journey. It's you and me. It's hitting the road......where do we begin?
Start with Stuck
Well, I'd like to begin with stuck. I was a secret hider, trapped in like a busy, busy, "everything is fine" kind of persona. Everything was not fine, but you know....
Life has a really weird way of saving you.
Things can look really, really, really, really ugly, but they're actually a gift, like a really weird fucking gift that you don't want, that you completely, entirely want to reject, but it's actually a fucking gift.
I think that stuck is actually a weird fucking gift, because it's finally when life comes and says, pay attention.
Well, that's at least what happened to me.
All of a sudden: I lost my job, I got divorced, I had a car accident, I was single parenting, three kids, 24-7. I was in the midst of total fucked stuck......
Fortunately, I'm sure I am like you, resourceful. You just have to figure this shit out, and for me, it wasn't the eat, pray, love, pretty version. This isn't bolting off to Bali, this isn't sitting on a mat in India.
No, it's like hard fucking work, and ultimately, I wouldn't change it for the world. I really did get from fucked stuck to happy.
That's why I'm doing this roadmap, because along the way, there is an extraordinary amount of tremendously valuable information, like amazing resources, insights from science, from neuroscience, wisdom from around the world, practices that really, really, really work, that are life-changing, but no one is putting it all together.
So, of course, I decided, fuck it, I will, and this is the result.
This is the roadmap, and I want for it to be a radical roadmap, because radical means getting to the root.
-- Let's get to the root of what's really keeping you stuck, so you can let it go.
-- Let's dive into what's really your purpose, like really, really
-- Let's figure those things out and go for it.
So, if that sounds good to you.
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