How does meditation help us become more of who we are (and let go of who we are not)?
IN THIS EPISODE, YOU'LL LEARN:
- Megan's journey from the music industry to meditation
- How meditation helps us to be more present in our lives
- The connection between manifestation and meditation
- Why trust is such an important practice
Learn more about Megan and her work at www.shannonalgeo.com/podcast/megan-monahan
