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Is there a real formula for happiness? 

Mo Gawdat believes he's found the answer!

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Mo Gawdat created an algorithm to "solve happiness." As a remarkable thinker and Chief Business Officer for Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory," Mo has applied logic and problem-solving to the issue of happiness.

In SOLVE FOR HAPPY, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. (http://www.solveforhappy.com)

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So let's dive into your happiness now.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation