As lawyers, most people think we have it all together.
Fear and anxiety during times of crisis are normal, but there's a better way.
Today you'll learn:
- Where anxiety comes from
- How to dissolve anxiety in our bodies
- The concrete steps we can take to begin processing emotions
You can get more resources for staying grounded in the show notes.
RESOURCES
Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly (PDF training)
How to Stop Procrastinating Masterclass (Video Training)
CONNECT WITH ME
On Instagram @dina.cataldo
On LinkedIn
WORK WITH ME
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For transcripts of episodes, go to the show notes for episodes.
