A gentle chat on processing emotions after the holidays, finding your centre, and beaming forward into the New Year. At 5min., we move into a guided meditation for aligning your energy and connecting with your intentions for the year to come ✨
Tranquility Thursdays is a new series I’m playing around with! It’s a sacred pause in your week ~ a reminder to slow down, tune in, and receive. Think of it as a weekly reset for your mind, body and soul.
The vibe ~ a cozy creative sanctuary; carefully curated music, themed discussions, deep meditations, and gentle movement.
Every Thursday in January.
Let me know if you enjoy this format!
xx Aaliyah
// CHAPTERS //
00:00 -- Intuitive Notes on Arriving into the New Year
5:55 -- Meditation for Dreaming the Future
// CONNECT //
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