“What are the pieces of the holidays that you love? Do more of that.”
- How to stay mentally healthy and present during the holiday season (3:16)
- Why clarity on your desires helps you make good decisions on what to do (6:00)
- The way that the ‘less is more’ concept actually works (7:05)
- What self-care can look like during the holidays (10:30)
Links mentioned in this episode:
