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If everything in life changes — the body, the mind, the emotions, the roles we play — then what is truly permanent in you?

This is the question at the heart of yoga philosophy, and in this episode of Adi Shakti Speaks, I guide you back to the witness state — the unchanging presence within. 

Inside, I share:

  • How vrittis (mental fluctuations) deepen into samskaras (subconscious grooves) that shape our destiny

  • Why silence (Mauna) feels so intense at first — and why it is gold for true self-knowledge

  • The difference between intellectual wisdom (gyan) and embodied, lived wisdom (vigyan)

  • The five steps of self-actualization: from self-awareness to self-mastery, to deep roots in spirit and wide branches in the world

  • How noticing your patterns — even the smallest loops of comparison, blame, or judgment — can become the first doorway to liberation

remember: joy is the mark of the master.