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Title: 80/20 Running
Subtitle: Run Stronger and Race Faster by Training Slower
Author: Robert Johnson, Matt Fitzgerald
Narrator: Rob Grgach
Format: Unabridged
Length: 5 hrs and 41 mins
Language: English
Release date: 04-30-17
Publisher: Tantor Audio
Ratings: 4.5 of 5 out of 59 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too.
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