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Title: Flow Yoga, Hips and Legs
Author: Adrienne Burke
Narrator: Domo Kovacevic
Format: Original Recording
Length: 41 mins
Language: English
Release date: 05-13-05
Publisher: iAmplify.com
Ratings: 2.5 of 5 out of 6 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
Los Angeles yogini Adrienne Burke leads you through an intermediate practice that strengthens the body and calms the spirit. She says that many of us absorb stress into our bodies through our hips and core, and she helps soothe these stresses through standing poses and by opening the hips and spines with specific postures and combos.
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