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Title: Low-Mileage Running
Subtitle: A Short Guide to Running Faster, Injury-Free
Author: Aaron Olson
Narrator: Aaron Olson
Format: Unabridged
Length: 36 mins
Language: English
Release date: 08-06-15
Publisher: Aaron Olson
Ratings: 4.5 of 5 out of 21 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
Low-Mileage Running is a short guide to running faster, injury free. It focuses on avoiding injury while optimizing your training.
Low-Mileage Running provides practical training advice, workouts, and sample training plans for the 5k to marathon.
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