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Title: Marathon Training & Distance Running Tips
Subtitle: The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
Author: James Atkinson
Narrator: Matt Addis
Format: Unabridged
Length: 2 hrs and 29 mins
Language: English
Release date: 12-21-16
Publisher: www.JimsHealthAndMuscle.com
Ratings: 4 of 5 out of 22 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on.
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