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Title: The One-Minute Workout
Subtitle: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
Author: Martin Gibala, Christopher Shulgan
Narrator: Sean Pratt
Format: Unabridged
Length: 6 hrs and 32 mins
Language: English
Release date: 02-10-17
Publisher: Gildan Media, LLC
Ratings: 5 of 5 out of 47 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise.
Contact me for any questions: inforeq17@gmail.com
