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Title: The Yoga Matrix
Subtitle: The Body as a Gateway to Freedom
Author: Richard Freeman
Narrator: Richard Freeman
Format: Original Recording
Length: 8 hrs and 1 min
Language: English
Release date: 10-06-15
Publisher: Sounds True
Ratings: 4.5 of 5 out of 74 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
Within the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West.
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