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Title: Yoga for Emotional Flow
Subtitle: Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
Author: Stephen Cope
Narrator: Stephen Cope
Format: Original Recording
Length: 2 hrs and 19 mins
Language: English
Release date: 11-23-15
Publisher: Sounds True
Ratings: 5 of 5 out of 5 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
More than 4,000 years ago, the early masters of yoga made an astonishing discovery: Before we can find true happiness, we must first learn how to be open to the energy of our emotions.
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