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Title: Yoga for Weight Loss
Author: Sue Fuller
Narrator: Sue Fuller
Format: Original Recording
Length: 2 hrs and 52 mins
Language: English
Release date: 11-01-16
Publisher: Yoga2Hear
Genres: Health & Fitness, Workouts
Publisher's Summary:
Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish.
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