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Title: Yoga Nidra
Subtitle: For Those Seeking Incredible Calmness, Quietness and Clarity
Author: Virginia Harton
Narrator: Virginia Harton
Format: Original Recording
Length: 2 hrs and 3 mins
Language: English
Release date: 11-17-15
Publisher: Mindcool Productions
Ratings: 5 of 5 out of 5 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation.
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