Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Mind-Body Relaxation
Subtitle: A Guided Imagery Practice
Author: Martin Rossman
Narrator: Martin Rossman
Format: Original Recording
Length: 21 mins
Language: English
Release date: 03-08-12
Publisher: Sounds True
Ratings: 4.5 of 5 out of 35 votes
Genres: Self Development, How-To
Publisher's Summary:
Effective anxiety relief when you need it. This guided imagery session uses the same principles that Dr. Martin Rossman has prescribed successfully to thousands of people to counteract stress. Use these easy-to-follow visualizations to shift yourself away from fear and worry into a deeply relaxed, resourceful and positive state of mind.
