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Title: Ultimate Stress Reduction
Subtitle: Stop Worrying, Start Living and Instantly Relieve Stress with Guided Meditation
Author: Emma White
Narrator: Jason Kappus
Format: Unabridged
Length: 3 hrs and 8 mins
Language: English
Release date: 03-29-17
Publisher: Emma White
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Hypnosis
Publisher's Summary:
Worrying can destroy your sense of inner peace and ruin any possibility for a good mood. Yet how many times a day do you experience worry or anxiety? Such a state of being is also called "future-tripping", as you are worried about events that haven't happened, and might not ever happen. This meditation program is designed to help you feel more inner peace, stop worrying, and increase positivity within your mindset.
This meditation can help you:
