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Title: Stop Worrying and Anxiety
Subtitle: How to Replace Stress and Negative Thinking with Happiness, Mindfulness and Positive Thinking
Author: Jonathan Green
Narrator: Satauna Howery
Format: Unabridged
Length: 2 hrs and 44 mins
Language: English
Release date: 10-18-17
Publisher: Dragon God Inc.
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, How-To
Publisher's Summary:
Do you want to escape your anxiety, and never spend a day sweating in fear again? Do you want to feel relaxed - forever?
Are you struggling with worry and everything you've tried isn't working? Or are you just tired of anxiousness following you...everywhere you go?
Sufferers of worry, anxiety and chronic stress - you need to listen to Stop Worrying and Anxiety - as soon as possible! In this book, you'll learn how to escape this crippling condition that has limited your life for far too long.
You cannot underestimate the power of mindfulness.
Learn how to break free from the stress preventing you from living your life. From work stress to overwhelming home lives, Stop Worrying and Anxiety cuts through the myth that you have to live with stress and gets right to a simple technique that anyone can use to experience joy, escape stressful situations, and experience all that life has to offer...fast.
It doesn't matter if you've never suffered from stress before, are struggling with panic attacks, or feel like you are just a few days from a breakdown; get ready to use the power of mindfulness to lighten your emotional load!
Packed with wisdom you can implement this afternoon; you'll learn how to build a happiness army that ensures you are never struggling to escape your depression ever again.
What epic and simple skills will you learn?
Also the following insights:
Here's what this book isn't: this isn't about blaming other people for your problems, taking a bunch of mind-altering medications, or quitting your job and moving to the woods. This is about building a consistent, unique and authentic strategy that you can use to relieve your anxiety today.
How will your life improve?
Implement these techniques and watch your happiness skyrocket.
