Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Qigong Meditations
Subtitle: Taoist Inner Healing Exercises with Ken Cohen
Author: Ken Cohen
Narrator: Ken Cohen
Format: Original Recording
Length: 57 mins
Language: English
Release date: 10-07-15
Publisher: Sounds True
Ratings: 5 of 5 out of 24 votes
Genres: Self Development, Meditation
Publisher's Summary:
Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy, or qi, is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues, and the growth of muscle and bone.
Controlling this energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
