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Title: Secrets of Meditation
Subtitle: A Practical Guide to Inner Peace and Personal Transformation, Revised Edition
Author: davidji
Narrator: davidji
Format: Unabridged
Length: 10 hrs and 27 mins
Language: English
Release date: 03-07-17
Publisher: Hay House
Ratings: 5 of 5 out of 17 votes
Genres: Self Development, Meditation
Publisher's Summary:
For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress-management expert, and author davidji demystifies the practice of meditation and leads you deeper into your consciousness.
The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.
Updated with new resources, techniques, and research, this revised edition of the Nautilus Silver Award-winning Secrets of Meditation will take your practice, and your life, to the next level.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
