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Title: Supercharging the Female Brain
Subtitle: Assess, Balance, and Soothe Your Most Precious Organ
Author: Daniel G. Amen
Narrator: Daniel G. Amen
Format: Original Recording
Length: 6 hrs and 5 mins
Language: English
Release date: 02-01-15
Publisher: Sounds True
Ratings: 4 of 5 out of 11 votes
Genres: Self Development, Meditation
Publisher's Summary:
The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
Based on his best-selling book - and invaluable first-hand insights from his clinical practice - Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore:
Includes four in-depth learning sessions, plus a complete series of advanced guided practice sessions for stress reduction, weight control, sleep, pain management, and peak cognitive performance.
