How to Enjoy the Ride, Part 2.
In Part 2 of my series, "How to Enjoy the Ride", I explore some hard truths about our lives that actually make life more worth living.
In this episode, I discuss:
• The two kinds of happiness and how an over focus on one versus the other can make us miserable;
• Cognitive time travel and how we can improve our enjoyment of life by learning to operate our inner time machine;
• How we don't really matter as much as we think we do and how that is a good thing;
• And finally, how embracing change and the shortness of our time on this planet can actually be liberating.
Here are links to resources I mention in the podcast.
