In previous episodes I have spoken of burn out, but there’s a new phrase gaining traction which you need to know about:
Rust out
This is the feeling of being unfulfilled, bored, or just a bit stuck. Maybe your current career isn’t going anywhere, or perhaps you don’t feel motivated.
Whatever the reason, I am going to share with you some top tips on what to do when you feel rust out hitting, including:
Find a mentor.
Start the job hunt.
Take a step back and rediscover your passion.
Rust out is not easy, but there are ways to overcome it. Don’t let it overwhelm you – you got this!
Here are the highlights:
(00:46) The difference between burn out and rust out
(01:59) Workplace stagnation
(03:47) Finding fulfilment in work
(05:36) Work-life harmony and self care
Also Mentioned in this Episode:
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Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/
