Have you ever battled with decision fatigue – that moment of feeling complete overwhelm when faced with a major decision?
Studies have found decision fatigue leads to loss of self control, lack of persistence toward goals and to feeling like an underachiever. It also found that when suffering from decision fatigue, you’re more likely to make an impulsive decision you regret later.
In this episode I show you some strategies you can use to help make informed decisions even in the face of decision fatigue, including:
Do not let yourself get stuck in the rut of indecisiveness. Use the tips and strategies in this podcast to beat decision fatigue right now!
Here are the highlights from this episode:
{1:34} It starts with breakfast
{4:06} Good preparation never fails
{8:03} Break down the big things into smaller manageable decisions
Mentioned in this Episode:
Connect with Elizabeth:
Instagram: https://www.instagram.com/elizabethkoraca/
Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/
