In a perfect world, we would never have to be in a high pressure situation, but that’s just not the case. Regardless of how much you prepare for a situation, sometimes the pressure is going to build. Knowing why you’re in that situation and how to alleviate the high pressure will help you thrive in those situations.
In this episode, I share some the strategies I give to my executive coaching clients when they feel like they’re working under constant pressure, including:
Set realistic expectations.
Know what calms and centres you... and do that.
Use these situations as an opportunity for growth.
Once you learn how to manage high pressure situations, and turn them into a positive experience, you will be in the right mindset to truly thrive in your career. You got this!
Here are the highlights from this episode:
(01:08) You can never be prepared enough
(02:20) Why I love high pressure situations
(05:05) Look in the mirror
Also mentioned in this episode:
Connect with Elizabeth:
Instagram: https://www.instagram.com/elizabethkoraca/
Podcast Instagram: https://www.instagram.com/thespeakinguppodcast/
