Did you know that most communication is non-verbal? So even when you’re not speaking, your body language is saying volumes. 

You should not underestimate the importance of understanding and mastering your body language. If you walked into a room, would you be drawn to the slouched individual in the corner avoiding eye contact or the person with their shoulders back, looking confidently at you with a big smile on their face? 

In this episode, I share some tips to help you better understand the non-verbal cues you and those around you, are sending, including: 

Here are the highlights from this episode: 

(01:01) What is body language and how does it work? 

(02:27) Have you ever sensed you’re getting mixed messages?