What does it really take to support someone living with dementia, and how can families proactively care for cognitive health? In this episode of The SpelLIFE Podcast, Jill and Gaynell sit down with Dr. Anthony Daffner-Milos to answer that question. Dr. Daffner-Milos is a quadruple board-certified physical therapist and founder of ADM, Doctor of Physical Therapy. Drawing on his concierge practice in Marco Island and Naples, Dr. Anthony shares strategies to keep individuals with dementia safe, active, and engaged, while also supporting caregivers.
From early warning signs to home safety, physical activity, and lifestyle strategies, this conversation provides practical, real-world guidance for families navigating dementia.
š” What You'll Learn
How early signs of dementia can show upāoften in falls, memory lapses, or difficulty with daily activities.
Nutrition, lifestyle, and cognitive exercises that promote brain health, including mental stimulation apps like Lumosity and BrainHQ.
Home safety strategiesāfrom rails and rugs to memory aids and voice-activated remindersāto help loved ones maintain independence.
Support strategies for caregivers, including managing emotional and physical demands and knowing when to ask for help.
š¤ About Our Guest
Dr. Anthony Daffner-Milos is a physical therapist specializing in geriatric, neurological, and orthopedic care, with advanced certification in McKenzie Diagnosis & Therapy. He founded ADM Doctor of Physical Therapy, a concierge PT practice that delivers personalized care directly to patients' homes, offices, or seasonal residences in Southwest Florida.
š Resources & Tools Mentioned
ā Final Thoughts from Dr. Anthony
Early assessment and intervention are essentialāstart with a baseline from a neurologist or physical therapist.
Stay active physically, mentally, and socially to support cognitive health.
Caregivers: seek support when you need it; a strong network makes a difference.
š Contact Dr. Anthony Daffner-Milos
Phone: 239-944-6318
Email: Anthony@ConciergePTatHome.com
