When was the last time you were stuck in your thoughts? The time when you were in your head - and couldn't focus on the present. We've all been there. Something was bugging us, or nagging at us. Being stuck in your thoughts is not productive and it's the opposite of self-love. In this episode of the Love Yourself Inside Out Podcast, I'll discuss the spiral that happens, and what you can do to stop the cycle and move into a better headspace. Get ready to dig in and grow! You've got it. It's time to LOVE YOURSELF!
