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Research suggests that people reach peak brain health at around age 22. By 37, memory begins to decline, and it’s estimated that around 22% of people age 71 and older have mild cognitive impairment. But what’s interesting is that people don’t typically begin taking brain supplements until their late 50s. This is exactly the conversation that todays guest, Patrick Schwarzenegger, had with his mom, Maria Shriver when he moved back in with her during the pandemic lockdowns. He noticed that Maria kicked off every morning with various supplements and a protein bar. This got him thinking. Why not combine the supplements with the bar she was already eating? Thus, MOSH was born. MOSH is a tasty, adaptogen-powered brain fuel for all ages. In today’s episode with talk with Patrick about: