Dawn and Kristie LaTray discuss the National Institute of Health June 2018 report, Racial Disparities in Obesity Treatment. They also explore the fitness and beauty industries' criticism of Black female bodies. The discussion includes an inclusive definition of the word fit, why the Body Mass Index is racially bias, nutrition tips, and the benefits of yoga. Dawn also offers insight into her personal health and wellness journey.
Kristie LaTray is a Health and Fitness Expert and the Creator of This Green Drink. You can read Kristie's full bio and check out her favorite warrior woman shoes on our website
Note From the Stiletto Revolution #4: When Your Mind and Spirit are in Alignment, the Body Follows.
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Referenced in this Episode: The Fitness World Has a Diversity Problem
