When Katina Mountanos, author of On Adulting, got to adulthood, she thought the whole purpose was to be happy 24/7, and she thought she was going to achieve all the things she set out to achieve. Katina and FinGym Trainer Sara Belhourari discuss why Millennials and Gen Z have been trained to seek happiness all the time. Katina suggests that people should instead, shift that mindset and 'become friends' with their feelings and recognize clues to understand what they want and what values they want to live by.
Shownotes: https://financialgym.com/financiallynakedpodcast/episode50
