Description

On this episode of the Story Engine podcast, host Kyle Gray speaks with Adrianna Foster, a clinical hypnotherapist and transformational trainer. They explore the power of hypnotherapy in addressing deep-seated belief systems and the subconscious mind. Adrianna shares her insights on the importance of embracing discomfort for personal growth, the role of shadow work in healing, and the significance of authenticity and self-expression. Through personal stories and unique approaches, they discuss how to identify pain points and desired outcomes in the journey of transformation.

In This Episode

• Hypnotherapy can help address subconscious beliefs that control behavior.
• Many people struggle with the belief that solutions lie outside themselves.
• Embracing discomfort is essential for personal growth and transformation.
• Shadow work involves befriending fears and negative thoughts.
• Authenticity is key to solving personal and societal problems.
• Understanding one's gifts is crucial for fulfillment and happiness.
• Shame and guilt are significant toxic emotions that hinder progress.
• Personal stories of transformation can inspire others to seek change.
• Creating a supportive environment is vital for healing and growth.

We Discuss