In this Epsiode you'll learn how to improve your Muscle-up technique.
The answers you get are on the following questions:
How to grip?
What's the best grip width?
How much swing forward?
What's the right timing?
How to bring that hip back?
Can I profit from internal rotation?
What's the Ring muscle-up carryover?
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Contact Nik on Instagram: @nik_tibu - https://www.instagram.com/nik_tibu/
https://www.bar-bellcoaching.de/links
Contact Rado on Instagram: @Rado_bosic
bar-bellcoaching.de/links
Give us a follow on Instagramm: @StrengthandSkillsPodcast
