We are in for a treat today as we welcome back Jenna to the podcast to share her insights and wisdom now that she's been a graduate of Stressless Eating for nearly 2 years.
The growth just keeps on coming, and on this episode of the podcast, Jenna shares how she's completely redefined her definition of health and self-care (especially in 'pandemic times'), how slowing down has actually helped accelerate her growth, and a look back at how taking a nervous system approach to health helped her reversed her pre-diabetic diagnosis.
We talk about this....and so much more.
★Catch Jenna's first episode here:
★ Watch The Stressless Eating Webinar:
https://www.StresslessEating.com
